7 FALLS ZIPLINE, LAKE SEBU: 60-Second Bliss in South Cotabato

It’s amazing how much you can see in one minute.

In one minute I saw four waterfalls gushing through a lush tropical rainforest. And a rainbow. It was too much beauty to behold in one minute, but I tried my absolute best to take it all in.

View from the line
View from the line

One of the tallest in Asia, the Seven Falls Zipline runs at 180 meters above ground (around 300 meters above sea level). It is divided into two lines: the first extends 740 meters, and the other 420. Visitors dangle and are swooshed 20 meters per second as they scramble to feast their eyes with the gorgeous view, take photographs, and just enjoy the moment. If you could do just one zipline in the Philippines, this is most definitely it.

Even before we stepped into the site, we were already in for a splashy treat. Hikong Alu, the first of the seven waterfalls, cascades by the trail. Hikong Alu means “passage” in T’boli. Standing at around 11 meters (35 feet), it is not as tall as the others, but it is the widest. It flows gracefully across the park and under a bridge, where admirers could bathe it in mesmerized gazes.

Hikong Alu, the first of the 7 waterfalls
Hikong Alu, the first of the 7 waterfalls

I hopped onto the platform, and the staff strapped me tight and safe. I shared the ride with Gay of Pinay Travel Junkie, who was eerily calm and composed while my inner self was vomiting curse words. Before I could freak out, we were released into the air, whipping through the cold Lake Sebu wind.


The First Leg: Hikong Bente and a Rainbow

Above the vast greenery, white columns rise and make thunderous hums as water plunges down the cliffs. Gay and I did not know where to throw bewildered looks. To our right Hikong Bente, the second waterfall, was spraying the atmosphere with droplets that created a bright rainbow, easily visible from the line. Its name suits it well; Hikong bente means “immeasurable.” While its height can be measured — 21 meters (70 feet) — its charm is hard to quantify. It has the ability to catch your attention in an instant and pin it on its breathtaking self.

Rainbow near Hikong Bente
Rainbow near Hikong Bente

The Second Leg: Interconnected Wonders

A pause at this point proved a bit anti-climactic but, in a way, was necessary for me to give myself time to breathe and process the epicness I had just witnessed. From the second launch station, we were back to being a rocketship, zooming over the rugged landscape. This ride is shorter, but not any less stellar. To the left, three more waterfalls  sit next to each other, forming a giant liquid staircase: Hikong B’lebed (zigzag), Hikong Lowig (booth)and Hikong K’foi (wild flower).

A falls-y landscape
A falls-y landscape

All these within one minute of hanging on the line.

At the end of the second leg, a lane of souvenir shops welcomes adrenaline-amped daredevils. T’boli costume rentals are also available to complete the Lake Sebu experience.

Bloggers Dennis of Love Mindanao, Lois of We Are Sole Sisters, and Gael of Pinay Solo Backpacker in a T'boli teleserye
Bloggers Dennis of Love Mindanao, Lois of We Are Sole Sisters, and Gael of Pinay Solo Backpacker in a T’boli teleserye

Seven Falls Zipline
Rates: Weekdays P250, Weekends and Holidays P300

How to get to Seven Falls Zipline: The nearest airport is General Santos. From here, make your way to Bulaong Bus Terminal and board a bus going to Marbel (P83). Take a van to Lake Sebu (P75) and then a habal-habal to 7 Falls (P50).

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Yoshke Dimen
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Elmer Amador

Sis, Sheila, very Safe place ang Lake sebu, hindi makakapasok ang mga rebelde o any bandido group in that place bcoz of the unity of the people there,(T’boli tribe and Ilongo) dyan lng na place part sa amin Sarangani at South Cot. Na nakakita ako na gumagala at malayang namamasyal ang mga dayuhan o puti late 1990’s up to now.

Ying Pomida Alconcel

wow really cool! gusto ko sya i try!

Cathy Lestones Lañojan

..jeje ako din ching kahit takot ako sa mga adventure naganito itry jeje ;) soon soon soon…. ;)

Cathy Lestones Lañojan

…jeje xur ching any time soon basta mkauwi ka ulit im just a txt away ;)

Jutesaman Catamin

Not yet pa kmi nkpunta jan..

Kai Miras Hermsen

Nearby our place! Love this!

Helleyna Vaughn

been there! =)

Helleyna Vaughn

been there…

Anne Corpuz Gailanan

Hindi naman buong mindanao sinasakop ng mga abusayaf tskkk!!! Tao talaga ohhh napaka O.A kung mag react..

Dave Mason

looks amazing !

Prescila Soliven Lamasan

Nakakatakot dyan na place may abusayaf!!!

Prince Carl III

Been there!Amazing experience!

Lolita Saguinsin

Soooo Amasing.

Melaiandjhong Dela Cruz Tabangcora

I’ve been there-and I’ve tried the Zipline,wonderful experience,I hope next tym kasama ko na boyfriend ko na c Mang Goryo:)

Catherine Deposoy Comaling

250 lang po… Amazing place.. Ive been there always.

Edna Dela Vega Mijares

Ang dming tagong magagandang yaman ng kalikasan..God bless Phils

Ako Xii Mik

U was thre

Leonardo Sanchez

Been there and tried the zipline…the most fulfilling experience ever!

George Timothy Delano

this is awesome. But most searches of the philippines warns of dangers there as beautiful as it is and I’d like to go there. Don’t need the problem of increased chances of robbery, kidnapping and murder of foreigners.

Miller Pilapil Ardines

Mukha mo abusayaf ;)

Miller Pilapil Ardines

Paano mapunta ang Abusayaf dyan, mag-isip ka nga madam?

Angel Em

Naexperience kna rin to amazing talaga… I also suggest to check in sa Punta Isla beautiul place to stay….

Cindy Trexy Castro

Assure talaga hindi sayang pera nyo dyan.. enjoy

Cindy Trexy Castro

Sharon cunetgomez.. try u na superb amazing …adventure talaga…

Cindy Trexy Castro

Yes shawie

Kareen Go

its safe to travel.. been there :)

MelandMed O Humangit

I already tried this one.. amazing..

Majah Siruelo-Codilla

i visited already the place!!!! enchanting

Sheila L. Juico

Pampanga pa kami

Sheila L. Juico

Safe ba mag biyahe diyan kasi gusto namin talaga diyan

Ann Ruiz

Done this one!

Noel Cruz

Been there, done that… 󾍇

Wilfredo Atienza

Mapuntahan nga yan,,ang lamig seguro

Tess Bacala

Wow!so beautiful and life giving waterfalls!

Archie Billano Reyes

try kuna ito..ganda lalo na kung may rainbow

Nene Laurita

Ms.sheila juico,safe po magtravel papunta jan.gensan airport lng po baba ninyo.commute nlng kayo papuntang surallah,safe po ang daan,dont worry

Titus Davo

i want to visit this place….

Neil Deyto

Kapag peaceful na kasi maraming mawawalan ng trabaho lalo na sa military at sa manufacturing ng mga armas. It’s a multi billion dollar business. Lol.

Pier Desmit

Awesome beautiful,I’ve been there 3 months ago.

Tin Tin Kris

Gusto kaayo ko! 󾌣󾌣

Haia G. Ceñir

Wow! Great!

Fragile Fortaliza Vangie

Can prove that this place is wonderful and safe…

Merian Benemerito

Tried it na..amazing!

Meelan Jane

Been here!

Edwin Cadenas-Bone Maluenda

Been there……

A.l. Pedrajas

ganda dyan.

Ernie-Precious Pedrajas Duatin

it’s safe to travel, been there!

Lolita Balidio

Nature wonders

Cecille Avila

been there and i tried zipline too!Gods will next vacation again this coming May!

Elvie Fredericks

Maka punta nga dyan….next time ng uwi ko ng P.I.

Juanita Echarri

is it passable by land?

Christophe Blanchard


Rowena Suñega

wow! i miss d zipline in lake sebu… so exciting tlaga!

Espiridiona Ramirez

kakatakot ata dyan lugar cotabato, meron ata kidnappers dyan

Charmaine Alcaraz Hallado RN

sana try nio din ito..

Charmaine Alcaraz Hallado RN

mkapigil hininga na zipline for only P200

Skye Greene

paano pumunta dyan?

Adoracion A. Adriatico

WOW, Awesome!!! Add to my bucket list!

Rowie Deduro

nice place indeed, the tilapia is one of their assets too- hah hah missed those foods.,! =0

Richard Espanola Avena

wala pa nito nung nakarating ako sa enchanting lake sebu… worth to come back indeed… maganda na ang lake sebu in itself… this is a bonus! :)

Lavador Adam

punta ako jan bukas…hehhehheee

Sanju Das


Maricris Clamonte

maganda jan.galing kmi jan w/my family last nov.8

Kiddo Zopenco

nasubukan ko nato, very nice,, try nio din. haha

Shu-jen E. Dinsay

Ughs! What’s your plan B if plan A fails? Do you an army of people below to catch a falling zipliner? or maybe a net?

Ian John Gentugaya Miramon

South Cotabato is a safe place…nothing to worry…. :D

Richard G. Abrina

next episode after batanes….hihih

Marianne Yanie Abarcar Failaga

as super cool nah nkakatakot

Lester von Sagun

wag nyo pong kakalimutan kumain ng tilapia pag nagpunta kyo ng lake sebu…makakalimutan nyo ang mga problema nyo sa sobrang sarap…pti ung zipline…nko poh….nammiz ko ng umuwi….

Pasaway Nice

wow ganda

Brenda De Jesa

was there and experience the zipline…..

Tinny Hubsch

my next adventure

Laylah Grace Erecillo Chavez


Abigail Furaque

nasa listahan ko na ito! ;)

Soledad Gabriel

wow i had been there ! …:-)

Ofelia B. Venez

safe ba jan ? masarap mag try..cool

Ernesto Poblador Mosquera

more picture nice

Rosevic Calachan

so nice its beautiful

Ray Eden

looks like fun,,

Juliet Buban Bertez Justado

mindanao is a very beautiful place. so many tourist spots to offer.

Ronan Castillo


Jheana Mary Flores Dabu

ha ha ha na tawa talaga ako sa mga comments

Charina Baldomero

Nganung hadluk man k Amber Guevara Orais, wa gani k hadluk s nyuha lugar adlaw adlaw naay patay, kapeaceful sa Mindanao, kabati diay k adlaw adlaw gyera? Asa diay mi gyera???south cotabato?????pagsure dra!

Amber Guevara Orais

Sayang maraming nice place sa mindanao mamatay nlng ko dli ko mu anha!!! Sayang

Amber Guevara Orais

Nindota anhi oi!!! Dli mn sd ta mamatay sa ka hadlok matay ta tungod sa mga abusayaf or mnlf sayang!!!!

Ana Cristina Pocua

Wow! That would be very great. Makapunta nga jan

Jill Haide Tare

nakapag-zipline na ako dito..its really a wonderful experience..

John Timz

mga taong gago hindi lahat mindanao abusayap o NPA nkatira…maraming safe sa mindanao like northern mindanao…try nyo punta ng bukidnon .makaka wow kayp sa ganda ng nature ..many wonderful place and peaceful …isip nman kayo kala nyo liit mindanao….pariha kayo sa mga media hindi marunong mag balita ..mga bugok…

Bernadette Ferrer

Where are the ‘Bare Top’ or Nude Beaaches?

Daren M Gonzales M

ka nice vah…. anha ta nin.u pepz….

Yaniham Conogab Odnanref

Yes, i’d been there at Lake Sebu ’tis a very cold and beautifull place…..

Shirley Marcilla Lik

Near to our place but i’ve never been there yet.

Kyle Alingalan Ordaneza

Ive been here already.. Love this place.. It is indeed nice to fly the highest zipline in South east Asia..:-*

Dahuya Kelvin

ang ganda,,i want to go there

Rene Janer

Try ko

Myla LoUxe

Been here! Beautiful!

Zshyng Cris Angel

we dnt convince people with short mind to bare with majestic view of 7 falls. before it become no1 2013 phil geme, the organizer 1st criteria is the safety. for sure it safe. . . to you Amber, never mind if you dnt it will not value the memories of thousand visitors they have.

Maria Rosanna Iris

nice would like to have a try….lets go

Reyster John Vincoy


Doods Villame

wish i could go and see

Krishia Lyn Astorga Melinas

ang saya dyan mag ZIPLINE

Bhaijhel Abdul

Ayyy mawalang galang napo sa mga nag ssabing natatakot daw silang pumunta sa jan or sa mindanao kc daw bka my holdaper ei

Ang mssabi ko lang tga mindanao ako at mapayapa po ang mindanao at wala kang ikabahala

At nga holdaper po mkikita mo lng sa manila ang mga ganun tao sa mindanao po mbbait ang mga tao bsta kung hindi k siga

At maraming tanawinng mggada at lugar n mggada sa mindanao

At alm po nating lhat n ang mindanao ang pinaka mayaman sa kalikasan at kabuhayan

Kaya po tlgang maipag mmalaki tlga namin ang lugar ng mindanao thanks po

Andy Moratal


Katch Dacalus

Tried it! The long travel was worth it!

Karren Mckim

This is really cool o told to my husband next time we visit Philippines we should go in that place I’m from Philippines but living in U.S I’ve been in Cagayan and bukidnon its really beautiful place


That looks amazing! Someday I wish I could do that and blog about it too! The Philippines is beautiful! Must be nice traveling with others that has the same wanderlust.
Would love it if you check my blog too, he he… nothing much yet… hopefully it’ll grow….

Mel C Umipig

Ohhhhh coool, I wanna try this :)

Dennis M. Dumaup

Awesome blog bro ! Can i add you to my favorite blog link? Btw, i am starting my own travel blog too :) i hope you can visit http://www.dennisdumaup.com

More power!


Hi Dennis! Sure! Will definitely visit! :D

Pepe Alas

Dapat palá acó ang nacasabáy mo dian, para inugá co ng inugâ. :p

Juliet Buban Bertez Justado

Just positive words, mesmerized. Only admiration to both of you. And i wish i could be there and do the zipline too ;) How much did it cost everything there? excluding the airfare. Much thanks!